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Prenatal Yoga | An Empowering Practice

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Prenatal Yoga | An Empowering Practice

[google1] Prenatal yoga can help the pregnant woman maintain a healthy physical state and connect, not only to her own mind, body and spirit, but to the spirit of her baby within her. Pregnancy is a wonderful time for a woman to take her yoga practice to a new state of awareness, according to prenatal […]

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