Gaiam TV

RSSCategory: Advanced

Stress Management Through Yoga | A Daily Home Practice | By Soham Bose

| 10:01 pm | 0 Comments
Stress Management Through Yoga | A Daily Home Practice | By Soham Bose

Oxford Concise Medical Dictionary defines stress as “any factor that threatens the health of the body or has an adverse effect on its functioning; such as injury, disease, or worry. The existence of one form of stress tends to diminish resistance to other forms. Constant stress brings about changes in the balance of hormones in […]

Continue Reading

A Message From Sri Sri Ravi Shankar | Wipe the Slate Clean

| 11:03 am | 0 Comments
A Message From Sri Sri Ravi Shankar | Wipe the Slate Clean

The mind that is not united with your inner self acts, like your enemy. That mind which has been won over, which is unwavering is your best friend. Befriend and work your mind. This is the message of yoga. Save the mind at all costs is the message of Bhagavad Gita. We are not defending […]

Continue Reading