<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Flow Yoga Magazine &#187; Wellness</title>
	<atom:link href="http://www.flowyogamagazine.com/yoga-lifestyle/yoga-wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.flowyogamagazine.com</link>
	<description>Promoting Yoga, Yoga Culture, Yoga Lifestyle and Yoga Events &#124; allwedoisyoga</description>
	<lastBuildDate>Thu, 17 May 2012 02:11:41 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>The 7-Step Strategy for Managing Stress or Overload</title>
		<link>http://www.flowyogamagazine.com/2012/04/21/the-7-step-strategy-for-managing-stress-or-overload/</link>
		<comments>http://www.flowyogamagazine.com/2012/04/21/the-7-step-strategy-for-managing-stress-or-overload/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 04:32:25 +0000</pubDate>
		<dc:creator>Shanie</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[combating stress]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tips for stress]]></category>

		<guid isPermaLink="false">http://www.flowyogamagazine.com/?p=3784</guid>
		<description><![CDATA[<p>I am not going to ask if you have ever been stressed before because I know the answer is a big yes. You are pretty much guaranteed of stress in your life when you start playing the game. The ‘game of life’ I mean. I was feeling it over the last month and that is [...]</p><p>Flow Yoga Magazine</p>]]></description>
		<wfw:commentRss>http://www.flowyogamagazine.com/2012/04/21/the-7-step-strategy-for-managing-stress-or-overload/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s Your Constitution &#124; Take The Test &#124; BanyanBotanicals.com</title>
		<link>http://www.flowyogamagazine.com/2012/03/15/whats-your-constitution-take-the-test-banyanbotanicals-com/</link>
		<comments>http://www.flowyogamagazine.com/2012/03/15/whats-your-constitution-take-the-test-banyanbotanicals-com/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 20:46:58 +0000</pubDate>
		<dc:creator>Flow</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[banyan botanicals]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[Flow Yoga]]></category>
		<category><![CDATA[flow yoga mag]]></category>
		<category><![CDATA[Flow Yoga Magazine]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.flowyogamagazine.com/?p=3295</guid>
		<description><![CDATA[<p>Our friends at Banyan Botanicals want to know are you Vata, Pitta or Kapha? Prakriti is your basic constitution. It is determined at the moment of conception and relates to your genetically inherited physical and emotional qualities. Prakriti specifically relates to those qualities, characteristics and tendencies that are stable. For instance, while you may experience [...]</p><p>Flow Yoga Magazine</p>]]></description>
		<wfw:commentRss>http://www.flowyogamagazine.com/2012/03/15/whats-your-constitution-take-the-test-banyanbotanicals-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Am Grateful &#124; The Cafe Gratitude Cookbook &#124; A Must Have For Everyone</title>
		<link>http://www.flowyogamagazine.com/2011/12/01/i-am-grateful-the-cafe-gratitude-cookbook-a-must-have-for-everyone/</link>
		<comments>http://www.flowyogamagazine.com/2011/12/01/i-am-grateful-the-cafe-gratitude-cookbook-a-must-have-for-everyone/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 04:27:28 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Cafe Gratitude]]></category>
		<category><![CDATA[Flow Yoga Magazine]]></category>
		<category><![CDATA[I Am Grateful]]></category>

		<guid isPermaLink="false">http://www.flowyogamagazine.com/?p=976</guid>
		<description><![CDATA[<p>We wish that every city could have there very own Cafe Gratitude. It is one of the most amazing organic, farm to plate, restaurants EVER! But for those of you who have yet to experience this wonderful place, there is a wonderful book with many of Cafe Gratitude&#8217;s incredible recipes. Check out Cafe Gratitude Menu [...]</p><p>Flow Yoga Magazine</p>]]></description>
		<wfw:commentRss>http://www.flowyogamagazine.com/2011/12/01/i-am-grateful-the-cafe-gratitude-cookbook-a-must-have-for-everyone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kimberly Levine &#124; Get Your Daily Dose of Inspiration &#124;</title>
		<link>http://www.flowyogamagazine.com/2011/11/30/kimberly-levine-get-your-daily-dose-of-inspiration-inspiresmedaily-blogspot-com/</link>
		<comments>http://www.flowyogamagazine.com/2011/11/30/kimberly-levine-get-your-daily-dose-of-inspiration-inspiresmedaily-blogspot-com/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 04:07:29 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Flow Yoga Magazine]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[InspiresMeDaily]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga Quotes]]></category>

		<guid isPermaLink="false">http://www.flowyogamagazine.com/?p=1089</guid>
		<description><![CDATA[<p>Do you need a daily dose of inspiration? Kimberly Levine&#8217;s InspiresMeDaily Blog is exactly what you&#8217;re looking for. Start your day with some sweet inspiration from Kimberly&#8217;s website, Facebook and Twitter. Website: InspiresMeDaily.blogspot.com Facebook: InspiresMeDaily Twitter: InspiresMeDaily Kimberly Levine, 200 RYT, discovered the physical practice of yoga in Ashtanga class in 1998. What began as [...]</p><p>Flow Yoga Magazine</p>]]></description>
		<wfw:commentRss>http://www.flowyogamagazine.com/2011/11/30/kimberly-levine-get-your-daily-dose-of-inspiration-inspiresmedaily-blogspot-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Jay Kumar &#124; Living Your Light &#124; Living Your Light.com</title>
		<link>http://www.flowyogamagazine.com/2011/11/21/dr-jay-kumar-living-your-light-livingyourlight-com/</link>
		<comments>http://www.flowyogamagazine.com/2011/11/21/dr-jay-kumar-living-your-light-livingyourlight-com/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 15:29:31 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Dr. Jay Kumar]]></category>
		<category><![CDATA[Jay Kumar]]></category>
		<category><![CDATA[Living Your Light]]></category>
		<category><![CDATA[Living Your Yoga]]></category>
		<category><![CDATA[livingyourlight]]></category>
		<category><![CDATA[livingyourlight.com]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.flowyogamagazine.com/?p=347</guid>
		<description><![CDATA[<p>Flow Yoga Magazine is honored to introduce Dr. Jay Kumar and Living Your Light®. He will be contributing his vast knowledge of Ayurveda, Sanskrit and Yoga to Flow Yoga Magazine on a regular basis. Dr. Jay Kumar shares his dedication and passion of the sciences and sacred teachings of humanity, as he masterfully bridges ancient [...]</p><p>Flow Yoga Magazine</p>]]></description>
		<wfw:commentRss>http://www.flowyogamagazine.com/2011/11/21/dr-jay-kumar-living-your-light-livingyourlight-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Appetite For Reduction &#124; Isa Chandra Moskowitz</title>
		<link>http://www.flowyogamagazine.com/2011/11/15/appetite-for-reduction-isa-chandra-moskowitz/</link>
		<comments>http://www.flowyogamagazine.com/2011/11/15/appetite-for-reduction-isa-chandra-moskowitz/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 17:33:03 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Appetite for Reduction]]></category>
		<category><![CDATA[Flow Yoga Magazine]]></category>
		<category><![CDATA[Isa Chandra Moskowitz]]></category>
		<category><![CDATA[the ppk]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.flowyogamagazine.com/?p=1022</guid>
		<description><![CDATA[<p>A simmering pot of aromatic curry bursting with color, pasta smothered in plenty of creamy pesto, a stick-to-your-ribs chili, crispy onion rings with a juicy center, or how about a fully stuffed and loaded lasagna? This isn’t your mother’s low-fat cookbook. No foolish tricks, no bizarre concoctions, no chemicals, no frozen meals, no fake anything [...]</p><p>Flow Yoga Magazine</p>]]></description>
		<wfw:commentRss>http://www.flowyogamagazine.com/2011/11/15/appetite-for-reduction-isa-chandra-moskowitz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli Curry Udon from PPK</title>
		<link>http://www.flowyogamagazine.com/2011/01/14/broccoli-curry-udon-from-ppk/</link>
		<comments>http://www.flowyogamagazine.com/2011/01/14/broccoli-curry-udon-from-ppk/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 21:21:20 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[ppk]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.flowyogamagazine.com/?p=217</guid>
		<description><![CDATA[<p>You&#8217;ve got to try this amazing recipe from our friend and inspiration Isa Chandra, of the post punk kitchen, check it out here: Broccoli Curry Udon It simple, yummy and delicious!</p><p>Flow Yoga Magazine</p>]]></description>
		<wfw:commentRss>http://www.flowyogamagazine.com/2011/01/14/broccoli-curry-udon-from-ppk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

Served from: www.flowyogamagazine.com @ 2012-05-19 17:19:16 -->
