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Stress Management Through Yoga | A Daily Home Practice | By Soham Bose

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Stress Management Through Yoga | A Daily Home Practice | By Soham Bose

Oxford Concise Medical Dictionary defines stress as “any factor that threatens the health of the body or has an adverse effect on its functioning; such as injury, disease, or worry. The existence of one form of stress tends to diminish resistance to other forms. Constant stress brings about changes in the balance of hormones in […]

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