Tag: featured

2014 California Spirit Festival | March 29 – 30, 2014 | Sacramento, CA

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2014 California Spirit Festival | March 29 – 30, 2014 | Sacramento, CA

Mark your calendars for March 29 -30, 2014 and come celebrate community and connection at the 2014 California Spirit Festival! This inspirational, community-based yoga and music gathering will be held at the beautiful, historic Masonic Temple in downtown Sacramento, CA and features an amazing and diverse line up of yoga teachers, musicians, dancers, and workshops. […]

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Yoga: The Art of Transformation | Opening Feb. 21, 2014 | Asian Art Museum SF

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Yoga: The Art of Transformation | Opening Feb. 21, 2014 | Asian Art Museum SF

On Feb. 21, 2014, the Asian Art Museum presents Yoga: The Art of Transformation, the first major art exhibition to explore yoga and its historical transformation over the past 2,500 years through more than 130 rare and compelling artworks. All over the world, millions of people practice yoga to find spiritual insight and improved health. […]

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Top Chair Yoga Poses for Strength with Sadie Nardini

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Top Chair Yoga Poses for Strength with Sadie Nardini

Top Chair Yoga Poses for Strength (via Milford Beacon) Here’s some good news: Building strength doesn’t require a trip to the gym–or even a trip down to the floor. Instead, get strong and flexible with these five easy-to-learn yoga poses that can be done with just a chair. But don’t be fooled by their simplicity: […]

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Bring a Yogic Attitude to your Work and Find Satisfaction in your Job

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Bring a Yogic Attitude to your Work and Find Satisfaction in your Job

Bring a Yogic Attitude to your Work and Find Satisfaction in your Job (via Sydney Corporate Yoga) In her 30s, my neighbor Gretchen staked her life on the mantra, “Do what you love and the money will follow.” She left a corporate job to try making her living as a writer, something that felt more […]

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Handstand From Utkatasana | Kino MacGregor | Ashtanga Yoga

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Handstand From Utkatasana | Kino MacGregor | Ashtanga Yoga

Ashtanga Yoga: Handstand From Chair Pose or Utkatasana (via NewsLook) Video News by NewsLook Ashtanga Yoga Instructor Kino MacGregor shows you how to work on lifting up into a floating arm balance from Utkatasana and discusses the correct flow of this posture in the Ashtanga Yoga Primary Series.

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Feeding Children A Vegan Diet Is Growing In Popularity

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Feeding Children A Vegan Diet Is Growing In Popularity

Feeding children a vegan diet is growing in popularity (via The Daily News) BALTIMORE — Eleven-year-old Tyler Parker-Rollins says being vegan isn’t always easy. But he says it’s also “fun” and that he plans to be one “forever.” His 9-year-old brother, Will, loved it when his friends tried vegan pizza at his birthday party and “they […]

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Alo Clothing | The Core Pant | Get It Today!

| 10:28 am | 0 Comments
Alo Clothing | The Core Pant | Get It Today!

The Alo Core Pant is a high-performance women’s pant designed to provide superior fit, comfort and flexibility during your workout. Transitions easily from the yoga studio to the street and features contrast detailing at waistband and inside gusset for ease of movement. Designed for yoga, pilates and working out. Fabrication: Ultimate Performance Nylon Spandex. 87% […]

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Yoga: What I Learned From Hanumanasana Girl | Candice Garrett

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Yoga: What I Learned From Hanumanasana Girl | Candice Garrett

When the girl next to me rolled out her mat and immediately began warming up with hanumanasana (the splits) I admit, I rolled my eyes and thought “Great, it’s going to be that kind of yoga class.” You know the kind, where the studio has mirrors on the wall and all the skinniest and best […]

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The Light of the Guru | Soham Bose

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The Light of the Guru | Soham Bose

Once a shepherd found a lion cub in the jungle. He brought it home. The cub grew up among the sheep. He started eating grass and bleating like a sheep. One day the sheep were grazing on the meadows near the jungle. It so happened that a lion saw the flock and noticed the cub […]

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The Dark Spaces of Time | By Lisa Eastman

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The Dark Spaces of Time | By Lisa Eastman

In the work of letting go, it is important to take responsibility for what we create. Responsibility meaning the ability to respond, not take the blame. Be kind to yourself through the journey because most of us already took the blame long ago, and spurred a story that sabotaged you along the way. When the […]

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Yoga Undressed | Ulitimate Freedom, Radiance, and Bliss

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Yoga Undressed | Ulitimate Freedom, Radiance, and Bliss

For Jennifer Kries, the concept of Yoga Undressed, evolved from somewhat of an autobiographical journey. It resulted as an inquiry into the process, which lead toward self-development and self-expansion. Years ago she took a naked yoga class in San Francisco. “Basically I treated my body as an instrument, as a vehicle for power, and accomplishment. […]

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Facebook Giveaway | The Power of Gemstones and Crystals | Energy Muse Jewelry | Torrance, CA

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Facebook Giveaway | The Power of Gemstones and Crystals | Energy Muse Jewelry | Torrance, CA

Gemstones and crystals have been used to balance the body for thousands of years. Crystal energy was used by tribes who had virtually no way of contacting each other such as the Mayans and Egyptians, confirming their powers were active and effective. Nowadays, crystals are perfect for balancing energy blockages that come from the stresses […]

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DVD Giveaway and Review | Ira Israel’s Mindfulness for Urban Depression | By Rachel Meyer

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DVD Giveaway and Review | Ira Israel’s Mindfulness for Urban Depression | By Rachel Meyer

To celebrate the release of Mindfulness for Urban Depression by Ira Israel, we’re giving away 7 copies (that’s right, a copy a day) to our readers. You can sign-up to win a free copy HERE on our Facebook page. You can also click HERE to purchase the DVD on Amazon.com I sat down to review […]

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Yoga and Art | Jessica Albee | Artist and Yogini | Mystic-Truths-Art.com

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Yoga and Art | Jessica Albee | Artist and Yogini | Mystic-Truths-Art.com

What is art but reflections on our lives and how we perceive the world? “Yoga Tree” is an ongoing body of work that serves to express reconnection to the universe through the aliment found in yoga practice. In pose, we realign the body, mind and spirit with all that is divine. We ground ourselves to […]

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Yoga For Lifers | By Dearbhla Kelly | durgayoga.com

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Yoga For Lifers | By Dearbhla Kelly | durgayoga.com

Last December I visited a state prison in Northern California (Deuel Vocational Institute) and not only had the opportunity to teach yoga to inmates, but also to talk with them afterwards about their yoga practices. It was an incredibly profound and humbling experience, they were articulate, eloquent and astute. In terms of their depth of […]

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Happiness Is A Choice | Ira Israel

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Happiness Is A Choice | Ira Israel

“It is not true that money can’t buy happiness. It can, that’s the good news. The bad news is that it’s someone else’s happiness.” Nick Hornby Spoiler alert: the last line, the summation of my new experiential documentary “Mindfulness for Urban Depression” is an ebullient “Happiness is a choice!” For those who have seen the […]

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Yoga At Work | 5 Poses to Help You Through The Work Day | By Tom Demers

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Yoga At Work | 5 Poses to Help You Through The Work Day | By Tom Demers

Yoga is a great range of flexibility exercises that is very spiritual, it releases tension and it reduces joint and muscle pain. However, great as it is, yoga is very hard to do at work. Due to this, many people just don’t do it at all. Despite that, there are a few simple moves you […]

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Workshops | Mindfulness For Authentic Relationships | Ira Israel | BeRealGoDeepLoveHard.com

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Workshops | Mindfulness For Authentic Relationships | Ira Israel | BeRealGoDeepLoveHard.com

God has given you one face and you make yourselves another. You jig and amble, and you lisp, you nickname God’s creatures and make your wantonness your ignorance. “Hamlet,” Act III, Scene 1 As sentient beings we yearn to be loved unconditionally and we were raised in a highly competitive society that taught us tools […]

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Sianna Sherman and Shakti Sunfire’s Pranam Video Available Now!

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Sianna Sherman and Shakti Sunfire’s Pranam Video Available Now!

Join Sianna Sherman and Shakti Sunfire on a journey through the cardinal directions and the four main elements of Air, Fire, Water, and Earth. This 2-disc set features a 75 minute inspirational yoga flow with Sianna and a 75 minute beginner Radiant Hoopdance lesson with Shakti. Each instructional practice is thematically crafted to facilitate an […]

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Stress Management Through Yoga | A Daily Home Practice | By Soham Bose

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Stress Management Through Yoga | A Daily Home Practice | By Soham Bose

Oxford Concise Medical Dictionary defines stress as “any factor that threatens the health of the body or has an adverse effect on its functioning; such as injury, disease, or worry. The existence of one form of stress tends to diminish resistance to other forms. Constant stress brings about changes in the balance of hormones in […]

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1st Annual Bhakti Fest Midwest | June 29 – July 1, 2012 | Madison, WI

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1st Annual Bhakti Fest Midwest | June 29 – July 1, 2012 | Madison, WI

The 1st Annual Bhakti Fest Midwest is taking place June 29-July 1, 2012 in beautiful Madison, WI. The energy and vibe at Bhakti Fest is amazing. Combining yoga and Kirtan with some of yoga’s most beloved teachers and musicians creates an atmosphere parallel to none. You do not want to miss this event. This year’s […]

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Win MC YOGI’s New Album PILGRIMAGE | Sign-up Today

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Win MC YOGI’s New Album PILGRIMAGE | Sign-up Today

This week’s giveaway is provided by MC Yogi! We’re giving away 3 copies of the highly anticipated new album PILGRIMAGE. The album is available June 19th, 2012 at White Swan Records on the Mindful label. Sign up today for your chance to win. SIGN UP HERE! You can read our review of PILGRIMAGE Here! And […]

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Purchase Samaya | Help Musical Pioneer Cheb i Sabbah Beat Cancer

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Purchase Samaya | Help Musical Pioneer Cheb i Sabbah Beat Cancer

Musical pioneer Cheb i Sabbah was last year diagnosed with stage 4 stomach cancer. He was advised that the cancer was spreading to his liver and left lung and that time were not on his side. Like many Americans, Chebiji – as he is affectionately known does not have health insurance. Due to his weak […]

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YogaAid 2012 | YogaAid’s Biggest Year Yet! | Get Involved Today!

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YogaAid 2012 | YogaAid’s Biggest Year Yet! | Get Involved Today!

If you have been following the Yoga Aid journey then you probably know that just last year, yogis around the world raised Yoga Aid’s millionth dollar for charity! We have remained inspired by these globally conscious yogis ever since. But in 2012 we’re up to something even bigger. To celebrate Yoga Aid’s sixth year, we […]

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Q and A With Janet Stone | DVD Review

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Q and A With Janet Stone | DVD Review

Flow: Explain the differences of each video and your connections and inspirations to each. Janet: Radiant Mom: As a mother of two daughters and a practitioner of yoga I noticed that there was a lot of support before baby comes and then right after but once mamahood sets in there was not a community or […]

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Yoga For The Heart Chakra | Anahata Chakra

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Yoga For The Heart Chakra | Anahata Chakra

The challenge of the heart chakra is to remain open and balanced in a world which can be emotionally painful and perilous. This center is the seat of unconditional love, forgiveness, and utter devotion. From the first of our lives, however, we are met with disappointment, greed, the conditional love of others, and, of course, […]

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Interview with Ira Israel | Yoga For Depression and Anxiety Video

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Interview with Ira Israel | Yoga For Depression and Anxiety Video

Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Certified Yoga Therapist, and Registered Yoga Teacher 500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy. He sees clients and teaches yoga in Santa Monica, California. “Yoga for Depression and Anxiety” includes a discussion of how our minds function and […]

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The 7-Step Strategy for Managing Stress or Overload

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The 7-Step Strategy for Managing Stress or Overload

I am not going to ask if you have ever been stressed before because I know the answer is a big yes. You are pretty much guaranteed of stress in your life when you start playing the game. The ‘game of life’ I mean. I was feeling it over the last month and that is […]

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DJ Drez | Jahta Beat: The Lotus Memoirs | Available Here, There, Everywhere!

| 8:34 am | 0 Comments
DJ Drez | Jahta Beat: The Lotus Memoirs | Available Here, There, Everywhere!

The much anticipated release of DJ Drez’s Jahta Beat: The Lotus Memoirs premiered on the White Swan Records label on April 17, 2012. This latest release is an amazing blend that only DJ Drez can deliver. You can purchase this new release at the iTunes link below or at whiteswanrecords.com. Be sure to leave a […]

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How I Discovered That I’m Basically a Yoga Nidra Master | Joslyn Hamilton

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How I Discovered That I’m Basically a Yoga Nidra Master | Joslyn Hamilton

I was doing some research for one of my clients the other day when I came across the term Yoga Nidra. I’ve been doing yoga for a long time and used to teach as well. I’m also a copywriter with a specific focus on wellness clients and the co-founder of Recovering Yogi, so I’ve written […]

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The Healing Concert Interview with Wah! | Come Heal with Wah! this Summer

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The Healing Concert Interview with Wah! | Come Heal with Wah! this Summer

“Everything you need is contained in this music, close your eyes and receive.”-Sri Chinmoy Flow: How did the Healing Concert Manifest? Wah!: Most people know Wah! as the rocking band at the festivals, bringing up the energy, super high charged, and danceable music. However, I also teach yoga, I do yoga and I play music […]

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Guided Meditation for Releasing Negativity

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Guided Meditation for Releasing Negativity

Do you wanted an easy way to incorporate meditating into your life? A happiness advocacy website that Flow Yoga Magazine is excited to be working with, MyHappyPath.com, offers simple-to-use guided meditations that make it easy to incorporate this life-altering practice. The site offers a collection of meditations under the title Rainbow Meditation Series, with the […]

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Loire Valley Wellness Retreat | Dr. Jay Kumar and Amanda Dates RYT | May 27 – June 2, 2012

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Loire Valley Wellness Retreat | Dr. Jay Kumar and Amanda Dates RYT | May 27 – June 2, 2012

Experience a blissful week in the French countryside of Living Your Light® and Going Back to the Source™ with Dr. Jay Kumar and Amanda Dates, E-RYT. Set in a private 19th century hamlet restored to the standard of rustic chic, you are invited to: live in authentic beauty and peaceful solitude return to the source […]

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